Supplement Strategy Session

Included in the Package:

A focused consultation designed to help you clean up, simplify, or start a supplement routine with confidence. Whether you’re currently taking several supplements or you’re starting from scratch, this session gives you a clear, personalized plan based on your goals and only the cleanest, most effective products. What’s Included * 40-minute 1:1 consultation (Virtual, phone, or in person) * Establishment of your supplement goals *Review of your current supplements or guidance on where to begin * Identification of unnecessary, ineffective, or low-quality products * Recommendations for cleaner, higher-quality alternatives * A verbal, prioritized supplement plan tailored to your goals * Verbal Guidance on dosing, timing, and interactions Optional Add-Ons * Personalized Supplement Protocol (PDF) - $59 Includes a personalized, written protocol containing clean brand recommendations, dosing schedule, and discontinue list. *Lab Work Analysis (PDF) - $49 You provide your existing nutrient lab results for a full and complete analysis. * Nutritional Lab Recommendation (PDF) - $15 A list of lab tests to determine if you have adequate levels of nutrients or may benefit from supplementation. Note This session focuses on supplements only. Herbal formulation or lifestyle protocols are not included. Lab interpretation is available as an added service at check out